![]() |
|||||||
![]() |
I was exhausted. I was tired. I didn’t have the motivation to take on my breastfeeding diet alone this time. If you find yourself in this situation, we recommend two options:
Option #1 -- Weight Watchers
Weight Watchers has a program designed for breastfeeding mothers. This helps if you need to be “accountable” to someone else in order to motivate you to stick to your plan. If you go to the meetings, knowing that you have to step on the scale and record your weight every week can be quite the motivator! In my situation, the online program worked much better because I could use the online tools to follow the diet right from home and record my progress there. Click here to go to Weight Watchers website.
Option #2 Diet to GoI love this option!Have you ever wondered how celebrities can look so good so fast after birth? It is because they have their own personal chef! I love Diet to Go because their low-fat plan allows breastfeeding mothers to have delicious food delivered right to their door. New moms love it because there is no counting calories, carbs…or even shopping! So instead of just eating a PB&J with the toddler while nursing an infant…you can enjoy a treat of great food made just for you and lose weight too! If you try this diet while breastfeeding, just make sure that you pick the low-fat plan 1600 calorie plan to allow enough extra calories to provide for your baby and still lose weight. I just wish they had had this breastfeeding diet sooner! Click here for more information about the Diet to Go program (and even get a free dinner!)
GOOD LUCK!
Where Do You Want to Go Next?Want to see our breastfeeding ...or visit our Nursing Necklace and Teething Bling Shop? ....or to see our latest finds in our ....or see where you can find the Return from Breastfeeding Diet to
Subscribe to Our E-zine | How to Breastfeed | Nursing Supplies Breastfeeding Style | Weaning | Extended Breastfeeding | Working Moms
|
||||||