Breastfeeding Holds

Here are some of the most common choices:

Position your baby on your forearm, her head in the bend of your arm. Support her bottom with your other hand. Pull her in close to you, belly to belly, with her ear, shoulder and hip in a straight line. (This is kind of like snuggling!!!)


2. Football hold

While useful for all women, this breastfeeding position is particularly helpful for mothers who have had a recent Cesarean section. Place your baby on a pillow, tucked close to your side. Rest your arm on the pillow (I used a Boppy!) to bring your baby's mouth up to your breast; support her head with your hand.

3. Side-lying hold

This position is also helpful if you had a C-section or want to rest while nursing your baby. (My oldest daughter used this 90% of the time!) Lie on the side you will be breastfeeding on. Place your head on a pillow and draw your baby in close to you, using your arm to support her bottom. Use your other hand to bring your breast up to baby's mouth. (This is especially helpful if you are sleepy and are afraid of falling asleep when nursing.)

Return from Breastfeeding Holds page to
How to Breastfeed page

Return from this Breastfeeding page to
Breastfeeding Magazine home page