Tips for Traveling with a
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1. If you will going on an airplane, nurse your baby during both take off and landing to ease ear pressure and make him comfortable.
2. Include a change of clothes for both mom and baby in your carry-on. It is better to be safe than sorry. (Don’t forget extra diapers!)
3. Make sure your baby's diaper is changed right before getting on an airplane, or setting out on your road trip. Public restrooms and airplane bathrooms are can be tiny and not so sanitary.
4. Wear a nursing top or bring a nursing cover so that you can breastfeed discreetly even if seated next to someone you don’t know.
5. Remember to eat well and get the rest you need so that you can maintain a good breast milk supply.
6. Breastfeeding moms must remember to remain hydrated! So make sure to drink plenty!
7. Ask the flight attendant for help if you are flying alone. They are usually happy to assist you or hold your baby if you need to use the restroom or find baby’s things from a overhead bag.
8. Utilize a good baby carrier or sling. These keep baby close and safe and your hands free. (They even double as a good nursing cover for discreet breastfeeding!)
9. Don’t substitute with formula! Breast milk is the most convenient, always ready, naturally sterile and safest way to feed your little one! It also contains immunity factors to help your baby fight germs!
10. Get the rest you need. Don’t try to overdo it on your vacation. Remember to relax and rest and ask for help when you need it. Then both you and baby will have a great trip.
Life with a Breastfeeding Baby
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